However, for those who want to reap the benefits of this mushroom regularly, eating them is not the most convenient option. It’s possible to brew turkey tail into a tea, although some people do not like the taste. More commonly, people use mushroom powder or mushroom capsules, which are convenient for daily use.
If you decide to go down the capsules route, make sure to buy from a reputable source that uses the fruiting bodies of the mushroom rather than the mycelium. Many of the beneficial compounds can be found in the fruiting bodies. Furthermore, use a brand that has positive reviews and provides reliable information on mushroom sourcing.