I have a smart watch & haven't had more than a few minutes of deep sleep since I started/quit edibles(5m total) Will my deep sleep come back? Does anyone else track sleep on weed??
Isn’t THC’s ability to skip REM sleep a negative thing though for those who don’t have PTSD and just use it as a sleep aid? As REM sleep is the restorative sleep period that is crucial to get, won’t this be negative in the long run?
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I have a smart watch & haven't had more than a few minutes of deep sleep since I started/quit edibles(5m total) Will my deep sleep come back? Does anyone else track sleep on weed??
Isn’t THC’s ability to skip REM sleep a negative thing though for those who don’t have PTSD and just use it as a sleep aid? As REM sleep is the restorative sleep period that is crucial to get, won’t this be negative in the long run?
CBN is the best sleep aid from cannabis … CBN is oxidized THC
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